The shipping box needs neutral wrap if used as a gift. Ergdata is a free application designed to run on android devices. Our flagship product rowpro is designed exclusively for use with concept2 indoor rowers and is used daily in over 40 countries. The term indoor rower also refers to a participant in this sport. Footstraps for concept2 model dedynamic indoor rower. Unpacking your concept2 indoor rower unpacking you should find the following parts for your your indoor rower in this shipping box. Sie konnen so hart oder leicht rudern, wie sie the indoor rower will not force you to row wunschen. Ergrace is the latest erg racing software from concept2. The concept2 indoor rower is the rowing machine of choice for all on water rowing programs as well as health clubs, cardiac rehabilitation centres and corporate fitness centres. An internet connection for uploading workouts to the online logbook or for. Whether made in 1981 or purchased last month, we are here to help with support and service. Indoor rower floor mat the indoor rower floor mat is made out of 4.
If your indoor rower was made before july 21, 2006, order part number 1501 instead replacement nylon footstrap with buckle, approximately 30 long by 1 wide with a screwhole drilled approximately 9 from the buckle end. Boatcoach is an android application that can be used both indoors on the concept2 indoor rower and outdoors for sweep and scull. The distance pieces should be set up as a preset workout so the meters count down. You can keep track of your total meters, analyze your progress, take part in challenges, and compare your results against others worldwide. With a direct connection to the concept2 indoor rower, training mate is the ultimate training software for rowers. If you have not previously used this usb flash drive with a pm5 or with the concept2 utility, enter a user name when prompted and click ok. Updating firmware with a usb cable this method requires a usb cable that has a usb type b plug on one end for plugging into the performance monitor, and either a usb type a or usb type c plug on the other end for connecting to.
Rogue takes pride in offering the highest quality products. The dynamic indoor rower is a more complex machine with more moving parts. Usb cable for connecting your pm3, pm4 or pm5 to a computer to use the concept2 utility software as well as thirdparty software, such as rowpro. Concept2 utility requirements to use the concept2 utility you need to have. Apps that work with concept2 indoor rower bikeerg and. Official indoor rowing races required for 2000m distance video. Concept 2 model d the home indoor rower all you need to know. The clear plastic wind shield is located on the top of the flywheel and designed to deflect air coming from the flywheel away from the rowers body. Get a step ahead in the squad with training mate by your side.
Concept 2 indoor rower model e for casual rowers to the professional athletes, motion duplicates onwater rowing and users benefit from a safe, timeefficient workout for the whole body. Concept2 model d indoor rowing machine with pm5 performance monitor. The dynamic indoor rower offers the closest simulation to rowing on the water and was developed to meet the specific training needs of the competitive rowing athlete. Three of the best indoor rowing apps british rowing. For a full list of available software, including thirdparty apps, and to check compatibility with older monitors, visit the software section in support.
Rowpro connects to your concept2 performance monitor pm with a standard usb cable like the ones used for printers. Rogue is a proud supplier of fitness training equipment from concept 2, including their elite line of endurance rowing machines the model d and model e rower. And of course the precision 3d graphics that take you out on the water. The concept2 utility is free software available from concept2 that allows you to update the firmware in your performance monitor, upload your workouts to your concept2 online logbook, and manage the data on your logcard or usb flash drive. Indoor rowers can be linked using usb hubs and cables or pm4s or pm5s can also use ethernet cables. The concept2 online logbook allows you to record your workouts on the concept2 indoor rower, skierg and bikeerg. Refer to the following pictures and manufacture dates to determine which model indoor rower you have. Indoor rowers and bikeergs will only be available to purchase once new stock arrives from the usa. The concept2 performance monitor connects with a variety of apps that others have developed that may add to your workout experience or tracking. How to train on kinomap with a concept2 rowing machine youtube. Rowpro is software for indoor rowing that runs in any modern computer. On your computer, connect to the internet, and then launch the concept2 utility. Liverowing is an app and a rowing machine monitor sarah burh, techcrunch. The indoor rower floor mat is made out of 316 inch 4.
Aug 08, 2018 indoor rowing workout 60 mins with repeating rate ladder with sound this time. An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Original equipment on model c, d, e and dynamic indoor rowers. The dynamic indoor rower must be level to function properly levelling feet are a standard feature.
If you already have a pair of concept2 slides and want to be able to link two or more indoor rowers together to simulate a double for great team training, you can purchase a spare slide one slide, as pictured. Whatever goals or experience you have, rowing will give you results. Row forge is a rowing app built exclusively for the concept2 indoor rower with pm5. When you install rowpro in your computer and connect to your concept2 indoor rower, you open up many new. For a full list of available software and to check compatibility with older monitors, visit the software section of the concept2 us site. This ios app will link to your concept2 rowing machine. Heres the place if youve got something to ask about the worlds best, and bestselling, oars. Unlike the model d and e indoor rowers, the footrest on the dynamic is free to move and theres minimal movement of body mass throughout the stroke. Rowpro helps you stay motivated so you keep rowing for lifelong health and fitness. Keep your model d indoor rower in great shape with regular maintenance by using the support and service documents provided by the concept2 team.
You just download and install it from our website and activate it with a free trial or a product key. A personal logbook that records every stroke while you row. Every signature workout populates with personalized target watt goals designed to make you better. Once you know the basics you will make the most of your indoor rower and your fitness goals are within reach. Software for use with your erg performance monitor concept2. If any concept2 parts are missing, please call us tollfree at indoor 1. For use with model e indoor rowers manufactured from august 2006march 2011. This footstrap will only work for indoor rowers made after july 21, 2006. On the dynamic indoor rower, the flywheel is located near the athlete, providing some airflow from below while you row.
Its all yours in rowpro the rowing software designed exclusively for concept2 indoor rowers. With ergrace, you can connect two or more ergs together to conduct races for individuals or teams, and display the races on large screens for the audience. The machine offers a range of fullbody benefits for both competitive athletes and athome workouts, including strengthbuilding, endurance, calorie burning, weight loss, and cardio. Features include a fullycustomizable user interface, builtin graphs of your performance, programmable workouts using a simple graphical wizard, a detailed logbook, and capturing and emailing workout data. Faq concept 2 model d pm5 indoor rower rowingconcept. Used by elite athletes for competitive training, the versatile model d fits in as well in fitness facilities and home gyms as it does in boathouses around the world. It allows you to choose a workout and will then programme the monitor for you. I started with a raspberry pi model b, a powered usb hub, a mouse, keyboard, an lcd monitor, a concept2 pm3 monitor and an ab usb cable. About digital rowing digital rowing makes computer software for indoor rowing. Since then, our indoor rowers have consistently been the toprated rowing machines in the world thanks to unrivaled function, durability and concept2s postsales support.
Learn moredownload pmcompatible third partyother apps. While the primary use for ergrace at the moment is to connect together concept2 indoor rowers, it can also be used to connect concept2 skiergs and bikeergs. Canadian customersplease see more info regarding brokerage charges. Stamina multilevel magnetic resistance rower, compact rowing machine. If you purchased your model d indoor rower between august 1, 2006 and april 19, 2007, please read this important information about your indoor rower. Rowpro helps you with training, technique, motivation and tracking. The concept2 utility is free software from concept2 that allows you to manage the workout data on your usb logbook. All concept2 dynamic indoor rowers now ship with an optional wind shield. Clean the monorail of the concept2 indoor rower time 2 minutes benefit. Rowpro provides a 3d graphics display, training plans, a 3d coaching clinic, and allows you to row online with people around the world. With concept2 s online free service you can compare your progress to thousands of others around the world, and see their pictures and. Liverowing is an innovative app which brings indoor rowing to life for users of all abilities, from complete beginners to competitive racers. The concept2 utility is free software from concept2 that allows you to manage the workout data on your usb logbook or concept2 logcard. Mounting screws and lock washers four each included.
Ergrace is software to run indoor races, designed to replace the existing venue race application. When updating from firmware version 12 indoor rowers or 712 skiergs and earlier, follow the usb cable procedure. Raspbian debian wheezy, jessie or stretch operating system pyrow. Digital rowing makes computer software for indoor rowing. For use with a pm5, pm4 or pm3, the smartphone cradle slides onto the top of the pm to provide a place to set your mobile device while using the indoor rower, skierg or bikeerg.
Once connected, it provides additional statistics, stores and displays your workout results, and uploads your workouts to the concept2 online logbook. Training mate interactive fitness training software for rowers. Indoor rowers can be linked using usb hubs and cables or. The free software from concept2 can upload data from a usb cable connection or a usb thumb drive up to online software. How to use your concept2 rower on zwift zwift insider. Whether youre an experienced rower or a complete beginner, in shape or not, rowpro is made for you. Find out its main characteristics and where to find your serial number. You can also upload your workout data to your online logbook. Apps that work with concept2 indoor rower bikeerg and skierg. Talk about the ski ergometer and training tool from concept2.
Rowpro is next generation software for indoor rowing at home, designed exclusively for concept2 by digital rowing. Ergrace supports time, distance or caloriebased races for both individuals and teams. Im also not an experienced software or hardware hacker. Available for people who want to develop software to talk to a concept2 pm3, pm4, or pm5. Indoor rower pieces may be rowed with or without slides. Modern indoor rowers are often known as ergometers colloquially erg or ergo, which is technically incorrect, as. Concept2 created the original rowing ergometer or rowing machine in 1981 as a training aid for competitive athletes. Push it dont pull it indoor rowing classes 10,466 views. The powerful capabilities of the performance monitor allow it to talk directly to a computer, and there are a number of software programs available for use with the pm5. Intended for use with our dynamic indoor rower, the dynamic link allows you to connect two or more dynamic indoor rowers so you can train as a crew. For concept2 indoor rowers and skiergs equipped with a pm3 or pm4, ergdata supports a wired connection to android devices that support usb host mode. Since then, our indoor rowers have consistently been the toprated rowing machines in the world thanks to unrivaled function, durability and concept2 s postsales support. Ergrace supports both individual and team races, as well as time, distance and calorie races. The worlds bestselling rowing machine the dependable performance of the concept2 model d indoor rower has made it the bestselling rowing machine in the world for over 40 years.
It incorporates a series of workouts, challenges and interactive virtual race options where you can compete with friends or yourself, as well as monitoring your workout. If you purchased your model e indoor rower between august 1, 2006 and april 19, 2007, please read this important information about your indoor rower. With the concept2 utility you can backup your workout data, chart your progress or analyze your. The air resistance technology is very personalized, as it responds. The black concept 2 model d rower has helped set the new standard for what a 21st century indoor rowing machine can deliver. For over 40 years, concept2 has been making topquality exercise equipment that gives you a great workout in your home or gym. With the concept2 utility you can backup your workout data, chart your progress or analyze your historical performance. Liverowing has taken one of the oldest exercise devices, the rowing machine, and enabled users to race one another and to connect to a community of rowers through the companys app.
Commercial fitness, cardio, rowers, home fitness, rowers. I cant speak for other brands nor would i consider other. But i do enjoy rowing workouts although ive found them rather boring compared to zwifts indoor experience. The app sets up personalized training programs based on the results of your initial baseline 2k test. No matter age or reason for turning to rowing you will benefit. The versatility, quality, and durability of the concept2 model d indoor rower are viewed by many to be the best rowing machine on the market. Indoor rowing has become established as a sport in its own right. Concept 2 model d indoor rowing machines are very popular. Below is a selection of some of the most popular programs. The mat can be used on any surface and helps protect the floor as well as eliminate slippage. The dependable performance of the concept2 model d indoor rower has made it the bestselling rowing machine in the world for over 40 years. The smooth, fluid feel of each stroke and the proper balance of momentum and drag are unsurpassed by any other rowing machine in the simulation of the on water rowing.
At the end, it will save your data and give you an analysis of your performance. The dynamic indoor rower cannot be separated into two parts for storage, but castor wheels standard make it mobile. Flexible and effective training plans tailored to you. Your specialized support from the concept2 team for your model e indoor rower machine. Dec 23, 2016 liverowing is an indoor rowing app that connects via bluetooth to any concept2 pm5 screen or, using a specialist cable, to any pm3 or pm4. And i do enjoy a useful tech hack but if if requires much research or testing, i usually dont have the time to complete the project. There are no weight categories for rowers aged 16 and under. It also works with other rowing machines and even basic gym equipment. Our flagship product rowpro is designed exclusively for use with concept2 indoor rowers.